I’m out of shape. I know. But exercising with no goal doesn’t work for me. I need structure. So I found this website and decided to try it out: Two Hundred Situps. The goal is to be able to do 200 consecutive situps at the end of six weeks. I did the initial test and managed forty five. Puts me on the low end of average according to the US Military. I’ll still be out of shape at the end of this, but it’s a start.